About Jay Williams 

A Happier and Healthier You

As an Alumni of East Carolina University, I gained the knowledge and experience to become a professional  Health Fitness Specialist and Certified Personal Trainer. I will use my expertise to help you achieve each and every goal you set forth. My personalized TRAINING and NUTRITION regimen will guarantee you results in no time! You will be challenged mentally and physically to become the best YOU! No matter your fitness level or physical ailments, I will put YOU in a position to ALWAYS WIN!

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